Did you know your triggers can hijack your brain in under 60 seconds? Emotional flooding takes over, logic checks out.
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A recipe for disaster? Yeah, pretty much.
TELL ME MORE!Well hello there,
Miss Confident Queen.
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I see you. I know youâve been working on yourself, upgrading and elevating.Â
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The way you move says âHealing Girl Energyâ, and it looks good on you.
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And while youâre doing the work to up level and break the curse of your exes, vowing to never again get in a crusty relationship, thereâs this teeny tiny little thing in the way, your Triggers.
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You know that feelingâwhen youâre calm, cool, and collected⌠until somethingâor someoneâsets you off.
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Boom. Spiraling. Overthinking.
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Feeling like youâre back at square one? And then you start to wonder âDamn, how am I back here again when Iâve been putting in the work?â
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Now, that is what a trigger is. It is one minute youâre giving off that Confident Queen energy, and the next, youâre trying to calm the inner chaos that just erupted within you.
Put a finger down if you too have been here:
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â Youâve reread their text 17 times looking for hidden meanings.
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â Youâre pulling back, your walls are going up, you canât control it, itâs happening and you can't seem to stopÂ
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â You say the âIâm fineâ when youâre really not. Your tone and body language say everything but fine.
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â Or maybe you find yourself overexplaining and justifying because youâre kinda panicking on the inside that theyâre taking it the wrong way.
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â And if youâre a firecracker like me, you get mad, get all riled up, and boom you say the thing you know wouldâve been better left unsaid, and thenâŚregret kicks in, and youâre trying to damage control.
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Donât Let Your Triggers Run the ShowâStart Today!Your triggers arenât really the problem, but they can be the solution..
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And thatâs exactly why I created this training...
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âOwn Your Triggers, Up Your Magnetismâ
Bad Bitch Energy but like trigger edition.
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Hereâs what weâll cover:
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đĄ What a trigger actually isâand how itâs like a hidden gem when it comes to doing the inner work to attract the love you desire.Â
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đĄ How to avoid self-sabotage when youâre hijacked by 5 different emotions all at once and you canât bring yourself to think straigght. (hello, clarity!).
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đĄ The Nervous System 411âhow to spot the state your body goes into when youâre triggered and what to do to take control.
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And, because Iâve got you, thereâs a worksheet to help you break it all down and create a game plan for those moments when youâre ready to pop off in the worst way but know you want to do better.
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âWhy do I need thisâ, you ask?
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